Calories in Panera Bread Mochachip swirl bagel

380Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Mochachip swirl bagel

Amount Per 20.25 oz
Calories 380 Kcal (1591 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Sodium 480mg 20%
Total Carbs 74g 25%
Sugars 14g 56%
Dietary Fiber 3g 12%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 128 g
  • Cal: 19 %
  • Fat: 6.2 %
  • Carb: 24.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.7%)
  • Fat (9.6%)
  • Protein (11.7%)
Panera Bread Mochachip swirl bagel Good and Bad Points
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