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minijuana carnitas flour tort lett tom onion jalap cheese sour crm

Minijuana carnitas flour tort lett tom onion jalap cheese sour crm Calories

Calories in Tijuana Flats Minijuana carnitas flour tort lett tom onion jalap cheese sour crm

Serving size

294Calories

Full Tijuana Flats Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

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Amount Per 1 burrito
Calories	294 Kcal (1231 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	1g	5%
Cholesterol	45mg	15%
Potassium	57mg	1%
Total Carbs	60g	20%
Sugars	3g	12%
Dietary Fiber	23g	92%
Protein	24g	48%
Vitamin C	1.2mg	2%
Iron	6.1mg	34%
Calcium	120mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.5, PointsPlus: 8, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 294 calories

Let's Burn 294 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
33 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (294 calories) 240 g

Cal: 14.7 %
Fat: 7.7 %
Carb: 20 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63%)
Fat (11.8%)
Protein (25.2%)

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Tijuana Flats Minijuana carnitas flour tort lett tom onion jalap cheese sour crm Good and Bad Points

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