Calories in Tijuana Flats Hard corn shell steak taco with let tom jal oni low fat cheese sour cream

237Calories
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Nutrition Facts Tijuana Flats Hard corn shell steak taco with let tom jal oni low fat cheese sour cream

Amount Per 1 each
Calories 237 Kcal (992 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 855mg 18%
Total Carbs 57g 19%
Sugars 35g 140%
Dietary Fiber 6g 24%
Protein 4g 8%
Vitamin C 35.4mg 59%
Vitamin A 138.4mg 4613%
Iron 1.3mg 7%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (237 calories) 240 g
  • Cal: 11.9 %
  • Fat: 0 %
  • Carb: 19 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.4%)
  • Protein (6.6%)
Tijuana Flats Hard corn shell steak taco with let tom jal oni low fat cheese sour cream Good and Bad Points
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