Calories in Sombrero Mexican Food Mexican garden salad

210Calories
How many calories should you eat?
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Nutrition Facts Sombrero Mexican Food Mexican garden salad

Amount Per 1 salad
Calories 210 Kcal (879 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 65mg 22%
Sodium 410mg 17%
Total Carbs 14g 5%
Sugars 7g 28%
Dietary Fiber 6g 24%
Protein 32g 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 28.35 g
  • Cal: 10.5 %
  • Fat: 7.7 %
  • Carb: 4.7 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.5%)
  • Fat (19.7%)
  • Protein (55.9%)
Sombrero Mexican Food Mexican garden salad Good and Bad Points
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