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mexican garden salad without dressing

Mexican garden salad without dressing Calories

Calories in California Tortilla Mexican garden salad without dressing

Serving size

518Calories

Full California Tortilla Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 380.25 serving
Calories	518 Kcal (2169 kJ)
Calories from fat	246.6 Kcal
		% Daily Value*
Total Fat	27.4g	42%
Saturated Fat	4g	20%
Sodium	1300mg	54%
Total Carbs	50.7g	17%
Dietary Fiber	16.1g	64%
Protein	24.4g	49%
Vitamin C	76.5mg	128%
Vitamin A	7.1mg	238%
Iron	5.1mg	28%
Calcium	210mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.8, PointsPlus: 13, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 518 calories

Let's Burn 518 Calories!

1.9 hour

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57 mins

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57 mins

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2.4 hour

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% RDI of Main Nutrition Facts

26%

of RDI* (518 calories) 546 g

Cal: 25.9 %
Fat: 42.2 %
Carb: 16.9 %
Prot: 48.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.6%)
Fat (44.8%)
Protein (17.7%)

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California Tortilla Mexican garden salad without dressing Good and Bad Points

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