Calories in Food com Mexican black beans

241Calories
How many calories should you eat?
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Nutrition Facts Food com Mexican black beans

Amount Per 0.166667 of amount made
Calories 241 Kcal (1009 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Cholesterol 17mg 6%
Sodium 329mg 14%
Total Carbs 26g 9%
Dietary Fiber 9g 36%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (241 calories) 40 g
  • Cal: 12.1 %
  • Fat: 13.8 %
  • Carb: 8.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.4%)
  • Fat (33.1%)
  • Protein (24.5%)
Food com Mexican black beans Good and Bad Points
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