Calories in Cooking Light Mexican black bean-and-citrus salad

174Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Mexican black bean-and-citrus salad

Amount Per 0.75 cup
Calories 174 Kcal (729 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 418mg 17%
Total Carbs 31g 10%
Dietary Fiber 7g 28%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (174 calories) 180 g
  • Cal: 8.7 %
  • Fat: 4.6 %
  • Carb: 10.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.8%)
  • Fat (14.8%)
  • Protein (17.5%)
Cooking Light Mexican black bean-and-citrus salad Good and Bad Points
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