Calories in Eating Well Mediterranean wrap

479Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Eating Well Mediterranean wrap

Amount Per 1 wrap
Calories 479 Kcal (2005 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 3g 15%
Cholesterol 67mg 22%
Sodium 653mg 27%
Potassium 382mg 8%
Total Carbs 49g 16%
Dietary Fiber 5g 20%
Protein 34g 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 479 calories

Let's Burn 479 Calories!

% RDI of Main Nutrition Facts

24%
of RDI* (479 calories) 240 g
  • Cal: 24 %
  • Fat: 26.2 %
  • Carb: 16.3 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.4%)
  • Fat (31.5%)
  • Protein (28%)
Eating Well Mediterranean wrap Good and Bad Points
Add your comment
User Reviews of mediterranean wrap
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top