Calories in Jasons Deli Mediterranean wrap with o olives est

299Calories
How many calories should you eat?
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Nutrition Facts Jasons Deli Mediterranean wrap with o olives est

Amount Per 233 g
Calories 299 Kcal (1252 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Potassium 1241mg 26%
Total Carbs 57g 19%
Sugars 22g 88%
Dietary Fiber 16g 64%
Protein 16g 32%
Vitamin C 23.4mg 39%
Vitamin A 123.6mg 4120%
Iron 2.3mg 13%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (299 calories) 233 g
  • Cal: 15 %
  • Fat: 1.5 %
  • Carb: 19 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.7%)
  • Fat (3%)
  • Protein (21.3%)
Jasons Deli Mediterranean wrap with o olives est Good and Bad Points
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