Calories in Blackjack Pizza Mediterranean chicken

Serving size

190Calories

Full Blackjack Pizza Menu Nutrition

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How many calories should you eat?

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Amount Per 78 g
Calories	190 Kcal (795 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	4g	20%
Cholesterol	15mg	5%
Sodium	400mg	17%
Total Carbs	15g	5%
Sugars	1g	4%
Protein	8g	16%
Vitamin C	2.4mg	4%
Vitamin A	0.8mg	27%
Iron	0.4mg	2%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.7, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 190 calories

Let's Burn 190 Calories!

42 mins

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% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 78 g

Cal: 9.5 %
Fat: 16.9 %
Carb: 5 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.4%)
Fat (51.8%)
Protein (16.8%)

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Blackjack Pizza Mediterranean chicken Good and Bad Points

200 - 300 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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