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Calories in South Beach Diet Mediterranean style chicken with couscous
330Calories
Amount Per 1 package | |||
Calories | 330 Kcal (1382 kJ) | ||
Calories from fat | 108 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 18% | |
---|---|---|---|
Saturated Fat | 2.5g | 13% | |
Cholesterol | 75mg | 25% | |
Sodium | 960mg | 40% | |
Total Carbs | 26g | 9% | |
Sugars | 5g | 20% | |
Dietary Fiber | 3g | 12% | |
Protein | 30g | 60% | |
Vitamin C | 18.8mg | 31% | |
Vitamin A | 0.6mg | 20% | |
Iron | 1.5mg | 8% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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