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meatball parmigiana sub

Calories in Blimpie Meatball parmigiana sub

Serving size

1120Calories

Full Blimpie Menu Nutrition

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How many calories should you eat?

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Amount Per 1 large, g
Calories	1120 Kcal (4689 kJ)
Calories from fat	522 Kcal
		% Daily Value*
Total Fat	58g	89%
Saturated Fat	26g	130%
Cholesterol	145mg	48%
Sodium	3640mg	152%
Total Carbs	94g	31%
Sugars	12g	48%
Dietary Fiber	7g	28%
Protein	57g	114%
Vitamin C	6mg	10%
Vitamin A	0.3mg	9%
Iron	6.8mg	38%
Calcium	700mg	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 26.4, PointsPlus: 30, SmartPoints: 37

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1120 calories

Let's Burn 1120 Calories!

4.1 hour

Swimming, treading water, moderate effort
2 hour

Running, general
2.1 hour

Bicycling, general
5.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

56%

of RDI* (1120 calories) 530 g

Cal: 56 %
Fat: 89.2 %
Carb: 31.3 %
Prot: 114 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.4%)
Fat (46.4%)
Protein (20.2%)

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Blimpie Meatball parmigiana sub Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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