Calories in Taco Cabana Meatball medium subs

Serving size

740Calories

Full Taco Cabana Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	740 Kcal (3098 kJ)
Calories from fat	378 Kcal
		% Daily Value*
Total Fat	42g	65%
Saturated Fat	16g	80%
Cholesterol	75mg	25%
Sodium	1690mg	70%
Total Carbs	61g	20%
Sugars	6g	24%
Dietary Fiber	4g	16%
Protein	29g	58%
Vitamin C	7.2mg	12%
Vitamin A	2.8mg	93%
Iron	5mg	28%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.5, PointsPlus: 20, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 740 calories

Let's Burn 740 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

37%

of RDI* (740 calories) 240 g

Cal: 37 %
Fat: 64.6 %
Carb: 20.3 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.1%)
Fat (51.2%)
Protein (15.7%)

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Taco Cabana Meatball medium subs Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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