Meat trio flatbread pizza dinner Calories

Calories in Cosi Meat trio flatbread pizza dinner

Serving size

1986Calories

Full Cosi Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	1986 Kcal (8315 kJ)
Calories from fat	873 Kcal
		% Daily Value*
Total Fat	97g	149%
Cholesterol	182mg	61%
Sodium	5867mg	244%
Total Carbs	227g	76%
Dietary Fiber	16g	64%
Protein	93g	186%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 47, PointsPlus: 57, SmartPoints: 51

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1986 calories

Let's Burn 1986 Calories!

7.2 hour

Swimming, treading water, moderate effort
3.6 hour

Running, general
3.7 hour

Bicycling, general
9.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

99%

of RDI* (1986 calories) 85 g

Cal: 99.3 %
Fat: 149.2 %
Carb: 75.7 %
Prot: 186 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.2%)
Fat (40.5%)
Protein (17.3%)

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Cosi Meat trio flatbread pizza dinner Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high fiber
high in sodium
high in total fat

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