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meat stuffed lasagna with meatballs

Meat stuffed lasagna with meatballs Calories

Calories in Amato's Sandwich Shop Meat stuffed lasagna with meatballs

Serving size

590Calories

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Amount Per 11.5 oz
Calories	590 Kcal (2470 kJ)
Calories from fat	279 Kcal
		% Daily Value*
Total Fat	31g	48%
Saturated Fat	12g	60%
Cholesterol	130mg	43%
Sodium	1830mg	76%
Total Carbs	47g	16%
Sugars	10g	40%
Dietary Fiber	4g	16%
Protein	29g	58%
Vitamin C	1.5mg	3%
Vitamin A	0.1mg	3%
Iron	3mg	17%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.6, PointsPlus: 15, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 590 calories

Let's Burn 590 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

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1.1 hour

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2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (590 calories) 326.03 g

Cal: 29.5 %
Fat: 47.7 %
Carb: 15.7 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.2%)
Fat (47.9%)
Protein (19.9%)

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Amato's Sandwich Shop Meat stuffed lasagna with meatballs Good and Bad Points

< 200 kcals
saturated fat free
high in sodium
high in saturated fat

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