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matzo ball & soup mix Goodmans Nutrition info

Calories in Goodmans Matzo ball & soup mix

Serving size

40Calories

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How many calories should you eat?

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lbs

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Amount Per 1 tbsp
Calories	40 Kcal (167 kJ)
Calories from fat	4.5 Kcal
		% Daily Value*
Total Fat	0.5g	1%
Sodium	1040mg	43%
Total Carbs	9g	3%
Sugars	2g	8%
Dietary Fiber	1g	4%
Protein	2g	4%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.6, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 40 calories

Let's Burn 40 Calories!

9 mins

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4 mins

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4 mins

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11 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (40 calories) 14 g

Cal: 2 %
Fat: 0.8 %
Carb: 3 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.9%)
Fat (17%)
Protein (15.1%)

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