Calories in Dennys Macho Nacho Burger

Serving size

1020Calories

Full Dennys Menu Nutrition

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How many calories should you eat?

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Amount Per 18 oz
Calories	1020 Kcal (4271 kJ)
Calories from fat	495 Kcal
		% Daily Value*
Total Fat	55g	85%
Saturated Fat	25g	125%
Cholesterol	210mg	70%
Sodium	2170mg	90%
Total Carbs	68g	23%
Sugars	13g	52%
Protein	61g	122%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 25, PointsPlus: 27, SmartPoints: 33

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1020 calories

Let's Burn 1020 Calories!

3.7 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
1.9 hour

Bicycling, general
4.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

51%

of RDI* (1020 calories) 510.3 g

Cal: 51 %
Fat: 84.6 %
Carb: 22.7 %
Prot: 122 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.9%)
Fat (49%)
Protein (24.1%)

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Dennys Macho Nacho Burger Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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