Calories in Amys Macaroni soy cheese

Serving size

370Calories

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How many calories should you eat?

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Amount Per 1 package
Calories	370 Kcal (1549 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	2g	10%
Sodium	500mg	21%
Total Carbs	42g	14%
Sugars	2g	8%
Dietary Fiber	4g	16%
Protein	16g	32%
Vitamin C	1.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.9, PointsPlus: 10, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 370 calories

Let's Burn 370 Calories!

1.4 hour

Swimming, treading water, moderate effort
40 mins

Running, general
41 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (370 calories) 14.8 g

Cal: 18.5 %
Fat: 23.1 %
Carb: 14 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.8%)
Fat (36.8%)
Protein (17.4%)

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Amys Macaroni soy cheese Good and Bad Points

> 500 kcals
high protein
saturated fat free
cholesterol free
high fiber
high in sodium
high in total fat
high in saturated fat

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