Calories in Safeway Select Macaroni & cheese triple-rich

Serving size

450Calories

All Safeway Select Products Nutrition

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How many calories should you eat?

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Amount Per 1 tray
Calories	450 Kcal (1884 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	12g	60%
Cholesterol	65mg	22%
Sodium	990mg	41%
Total Carbs	53g	18%
Sugars	6g	24%
Dietary Fiber	2g	8%
Protein	14g	28%
Vitamin A	0.1mg	4%
Iron	0.9mg	5%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.3, PointsPlus: 12, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 450 calories

Let's Burn 450 Calories!

1.6 hour

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49 mins

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50 mins

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2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (450 calories) 340 g

Cal: 22.5 %
Fat: 30.8 %
Carb: 17.7 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.3%)
Fat (40.2%)
Protein (12.5%)

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Safeway Select Macaroni & cheese triple-rich Good and Bad Points

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