Calories in Au Bon Pain's Mac & cheese

560Calories
How many calories should you eat?
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Nutrition Facts Au Bon Pain's Mac & cheese

Amount Per 12 oz
Calories 560 Kcal (2345 kJ)
Calories from fat 315 Kcal
% Daily Value*
Total Fat 35g 54%
Saturated Fat 22g 110%
Cholesterol 105mg 35%
Sodium 1380mg 58%
Total Carbs 36g 12%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 20g 40%
Vitamin A 5mg 167%
Iron 1.4mg 8%
Calcium 450mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (560 calories) 340 g
  • Cal: 28 %
  • Fat: 53.8 %
  • Carb: 12 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.7%)
  • Fat (58.4%)
  • Protein (14.8%)
Au Bon Pain's Mac & cheese Good and Bad Points
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