Calories in Quiznos Subs M&m cookie

370Calories
How many calories should you eat?
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Nutrition Facts Quiznos Subs M&m cookie

Amount Per 1 cookie
Calories 370 Kcal (1549 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 8g 40%
Cholesterol 25mg 8%
Sodium 150mg 6%
Total Carbs 49g 16%
Sugars 32g 128%
Dietary Fiber 1g 4%
Protein 4g 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 370 calories

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% RDI of Main Nutrition Facts

19%
of RDI* (370 calories) 84 g
  • Cal: 18.5 %
  • Fat: 26.2 %
  • Carb: 16.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.7%)
  • Fat (41.9%)
  • Protein (4.4%)
Quiznos Subs M&m cookie Good and Bad Points
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