Calories in Benihana Lunch yakisoba with chicken

620Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Benihana Lunch yakisoba with chicken

Amount Per 435 g
Calories 620 Kcal (2596 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 1g 5%
Sodium 1360mg 57%
Total Carbs 94g 31%
Protein 36g 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 620 calories

Let's Burn 620 Calories!

% RDI of Main Nutrition Facts

31%
of RDI* (620 calories) 435 g
  • Cal: 31 %
  • Fat: 16.9 %
  • Carb: 31.3 %
  • Prot: 72 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.7%)
  • Fat (16%)
  • Protein (23.3%)
Benihana Lunch yakisoba with chicken Good and Bad Points
Add your comment
User Reviews of lunch yakisoba with chicken
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top