Calories in Dennys Lumberjack Slam (add choices)

Serving size

1000Calories

Full Dennys Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 17 oz
Calories	1000 Kcal (4187 kJ)
Calories from fat	540 Kcal
		% Daily Value*
Total Fat	60g	92%
Saturated Fat	17g	85%
Cholesterol	460mg	153%
Sodium	3010mg	125%
Total Carbs	73g	24%
Sugars	13g	52%
Protein	42g	84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 25, PointsPlus: 27, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1000 calories

Let's Burn 1000 Calories!

3.7 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.9 hour

Bicycling, general
4.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

50%

of RDI* (1000 calories) 481.95 g

Cal: 50 %
Fat: 92.3 %
Carb: 24.3 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.2%)
Fat (54%)
Protein (16.8%)

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Dennys Lumberjack Slam (add choices) Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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