Calories in Ww Low fat taco soup

297Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Ww Low fat taco soup

Amount Per 1 cup
Calories 297 Kcal (1243 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Cholesterol 36mg 12%
Sodium 389mg 16%
Potassium 1mg 0%
Total Carbs 45g 15%
Sugars 8g 32%
Dietary Fiber 11g 44%
Protein 20g 40%
Vitamin C 80.4mg 134%
Vitamin A 5.8mg 193%
Iron 3.8mg 21%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 297 calories

Let's Burn 297 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (297 calories) 237 g
  • Cal: 14.9 %
  • Fat: 7.7 %
  • Carb: 15 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59%)
  • Fat (14.8%)
  • Protein (26.2%)
Add your comment
User Reviews of low fat taco soup
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top