Calories in Fresh & Easy Lobster mac & cheese

Serving size

310Calories

All Fresh & Easy Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	310 Kcal (1298 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	6g	30%
Cholesterol	45mg	15%
Sodium	440mg	18%
Total Carbs	35g	12%
Sugars	4g	16%
Dietary Fiber	1g	4%
Protein	16g	32%
Vitamin C	1.2mg	2%
Vitamin A	2mg	67%
Iron	1.4mg	8%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 182 g

Cal: 15.5 %
Fat: 18.5 %
Carb: 11.7 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.9%)
Fat (34.6%)
Protein (20.5%)

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Fresh & Easy Lobster mac & cheese Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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