Calories in IHOP Loaded jack cheddar and bacon potatoes
230Calories
Amount Per 2 cups, cooked | |||
Calories | 230 Kcal (963 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 15mg | 5% | |
Total Carbs | 30g | 10% | |
Sugars | 1g | 4% | |
Dietary Fiber | 5g | 20% | |
Protein | 15g | 30% | |
Vitamin C | 4.8mg | 8% | |
Vitamin A | 2mg | 67% | |
Iron | 1.8mg | 10% | |
Calcium | 600mg | 60% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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