Calories in Waitrose Smoked bacon lardons

272Calories
How many calories should you eat?
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Nutrition Facts Waitrose Smoked bacon lardons

Amount Per 10000 g
Calories 272 Kcal (1139 kJ)
Calories from fat 214.2 Kcal
% Daily Value*
Total Fat 23.8g 37%
Saturated Fat 8.7g 44%
Sodium 940mg 39%
Total Carbs 0.1g 0%
Sugars 0.1g 0%
Dietary Fiber 0.1g 0%
Protein 14.4g 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (272 calories) 10000 g
  • Cal: 13.6 %
  • Fat: 36.6 %
  • Carb: 0 %
  • Prot: 28.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (79.4%)
  • Protein (20.6%)
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