Calories in Pams Lite and fruity muesli

157Calories
How many calories should you eat?
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Nutrition Facts Pams Lite and fruity muesli

Amount Per 0.666667 cup
Calories 157 Kcal (657 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 5%
Sodium 123mg 5%
Total Carbs 33.3g 11%
Sugars 15g 60%
Dietary Fiber 3g 12%
Protein 3.1g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (157 calories) 135 g
  • Cal: 7.9 %
  • Fat: 1.5 %
  • Carb: 11.1 %
  • Prot: 6.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.3%)
  • Fat (5.9%)
  • Protein (7.8%)
Pams Lite and fruity muesli Good and Bad Points
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