Calories in Pams Pam 's honey wheat bread

224Calories
How many calories should you eat?
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Nutrition Facts Pams Pam 's honey wheat bread

Amount Per 1 serving
Calories 224 Kcal (938 kJ)
Calories from fat 23.4 Kcal
% Daily Value*
Total Fat 2.6g 4%
Saturated Fat 1.4g 7%
Cholesterol 6mg 2%
Sodium 338mg 14%
Total Carbs 43.1g 14%
Sugars 4g 16%
Dietary Fiber 3.6g 14%
Protein 6.4g 13%
Iron 2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (224 calories) 190 g
  • Cal: 11.2 %
  • Fat: 4 %
  • Carb: 14.4 %
  • Prot: 12.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.1%)
  • Fat (12.1%)
  • Protein (10.8%)
Pams Pam 's honey wheat bread Good and Bad Points
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