Calories in Teds Montana Lil' bison meatloaf

Serving size

214Calories

Full Teds Montana Menu Nutrition

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How many calories should you eat?

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Amount Per 4 oz
Calories	214 Kcal (896 kJ)
Calories from fat	100.8 Kcal
		% Daily Value*
Total Fat	11.2g	17%
Saturated Fat	4.3g	22%
Cholesterol	72mg	24%
Sodium	541mg	23%
Total Carbs	15g	5%
Sugars	6.4g	26%
Dietary Fiber	1g	4%
Protein	14g	28%
Vitamin C	703.2mg	1172%
Vitamin A	0.2mg	8%
Iron	0.4mg	2%
Calcium	410mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 214 calories

Let's Burn 214 Calories!

47 mins

Swimming, treading water, moderate effort
23 mins

Running, general
24 mins

Bicycling, general
59 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (214 calories) 113 g

Cal: 10.7 %
Fat: 17.2 %
Carb: 5 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.9%)
Fat (46%)
Protein (26%)

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Teds Montana Lil' bison meatloaf Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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