Calories in Country Kitchen Lighter fare favorite

440Calories
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Nutrition Facts Country Kitchen Lighter fare favorite

Amount Per 10.4 oz
Calories 440 Kcal (1842 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 4g 20%
Cholesterol 185mg 62%
Sodium 1010mg 42%
Total Carbs 60g 20%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 15g 30%
Vitamin C 18.8mg 31%
Vitamin A 0.1mg 2%
Iron 2.3mg 13%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 440 calories

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% RDI of Main Nutrition Facts

22%
of RDI* (440 calories) 294.84 g
  • Cal: 22 %
  • Fat: 23.1 %
  • Carb: 20 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.2%)
  • Fat (31%)
  • Protein (13.8%)
Country Kitchen Lighter fare favorite Good and Bad Points
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