Calories in Amys Light in sodium mexican casserole bowl

370Calories
How many calories should you eat?
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Nutrition Facts Amys Light in sodium mexican casserole bowl

Amount Per 1 bowl
Calories 370 Kcal (1549 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 390mg 16%
Total Carbs 48g 16%
Sugars 4g 16%
Dietary Fiber 7g 28%
Protein 12g 24%
Vitamin C 3.6mg 6%
Vitamin A 5mg 167%
Iron 3.6mg 20%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (370 calories) 269 g
  • Cal: 18.5 %
  • Fat: 24.6 %
  • Carb: 16 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Fat (37.5%)
  • Protein (12.5%)
Amys Light in sodium mexican casserole bowl Good and Bad Points
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