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Calories in Amys Light in sodium mattar paneer indian
320Calories
Amount Per 1 meal | |||
Calories | 320 Kcal (1340 kJ) | ||
Calories from fat | 72 Kcal | ||
% Daily Value* | |||
Total Fat | 8g | 12% | |
---|---|---|---|
Saturated Fat | 1.4g | 7% | |
Cholesterol | 20mg | 7% | |
Sodium | 390mg | 16% | |
Total Carbs | 54g | 18% | |
Sugars | 8g | 32% | |
Dietary Fiber | 6g | 24% | |
Protein | 11.1g | 22% | |
Vitamin C | 22.5mg | 38% | |
Vitamin A | 0.8mg | 26% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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