Calories in Diet to Go Lentil loaf (1600 cal)

Serving size

800Calories

All Diet to Go Products Nutrition

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How many calories should you eat?

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Amount Per 1 container
Calories	800 Kcal (3349 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	2g	10%
Cholesterol	20mg	7%
Sodium	1140mg	48%
Total Carbs	168g	56%
Dietary Fiber	17g	68%
Protein	21g	42%
Vitamin C	18mg	30%
Vitamin A	20mg	667%
Iron	5.4mg	30%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.3, PointsPlus: 22, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 800 calories

Let's Burn 800 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (800 calories) 240 g

Cal: 40 %
Fat: 20 %
Carb: 56 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77%)
Fat (13.4%)
Protein (9.6%)

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