Calories in Aramark Lemon garlic cavatappi chicken

Serving size

1894Calories

Full Aramark Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 plate
Calories	1894 Kcal (7930 kJ)
Calories from fat	666 Kcal
		% Daily Value*
Total Fat	74g	114%
Saturated Fat	16g	80%
Cholesterol	272mg	91%
Total Carbs	225g	75%
Sugars	59g	236%
Dietary Fiber	35g	140%
Protein	114g	228%
Vitamin C	18mg	30%
Vitamin A	10mg	333%
Iron	19.4mg	108%
Calcium	1300mg	130%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 43.2, PointsPlus: 51, SmartPoints: 58

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1894 calories

Let's Burn 1894 Calories!

6.9 hour

Swimming, treading water, moderate effort
3.5 hour

Running, general
3.5 hour

Bicycling, general
8.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

95%

of RDI* (1894 calories) 30 g

Cal: 94.7 %
Fat: 113.8 %
Carb: 75 %
Prot: 228 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.5%)
Fat (32.9%)
Protein (22.6%)

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Aramark Lemon garlic cavatappi chicken Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in total fat
high in saturated fat

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