Calories in Cooking Light Lemon chicken and rice with artichokes

324Calories
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Nutrition Facts Cooking Light Lemon chicken and rice with artichokes

Amount Per 2 cup
Calories 324 Kcal (1357 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 69mg 23%
Sodium 773mg 32%
Total Carbs 41g 14%
Protein 35g 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (324 calories) 480 g
  • Cal: 16.2 %
  • Fat: 4.6 %
  • Carb: 13.7 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.5%)
  • Fat (8.2%)
  • Protein (42.3%)
Cooking Light Lemon chicken and rice with artichokes Good and Bad Points
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