Calories in Cooking Light Green chile-chicken stew

239Calories
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Nutrition Facts Cooking Light Green chile-chicken stew

Amount Per 1.66667 cup and 1 tbsp cheese
Calories 239 Kcal (1001 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 32mg 11%
Sodium 914mg 38%
Total Carbs 36g 12%
Dietary Fiber 4g 16%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (239 calories) 158 g
  • Cal: 12 %
  • Fat: 3.1 %
  • Carb: 12 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.5%)
  • Fat (7.7%)
  • Protein (30.8%)
Cooking Light Green chile-chicken stew Good and Bad Points
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