Calories in Cooking Light Cumin, honey, and mint-marinated lamb chops

223Calories
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Nutrition Facts Cooking Light Cumin, honey, and mint-marinated lamb chops

Amount Per 2 chops
Calories 223 Kcal (934 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 6g 30%
Cholesterol 72mg 24%
Sodium 353mg 15%
Total Carbs 4g 1%
Dietary Fiber 1g 4%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (223 calories) 480 g
  • Cal: 11.2 %
  • Fat: 18.5 %
  • Carb: 1.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.5%)
  • Fat (50.9%)
  • Protein (41.5%)
Cooking Light Cumin, honey, and mint-marinated lamb chops Good and Bad Points
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