Calories in Silver Mine Subs Lawless leadville wrap

Serving size

562Calories

Full Silver Mine Subs Menu Nutrition

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How many calories should you eat?

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Amount Per 321 g
Calories	562 Kcal (2353 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Total Carbs	40g	13%
Protein	43g	86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.5, PointsPlus: 15, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 562 calories

Let's Burn 562 Calories!

2.1 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (562 calories) 321 g

Cal: 28.1 %
Fat: 41.5 %
Carb: 13.3 %
Prot: 86 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.8%)
Fat (42.3%)
Protein (29.9%)

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