Calories in Amys Lasagne

300Calories
How many calories should you eat?
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Nutrition Facts Amys Lasagne

Amount Per 1 meal
Calories 300 Kcal (1256 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 3g 15%
Total Carbs 39g 13%
Sugars 7g 28%
Dietary Fiber 4g 16%
Protein 9g 18%
Vitamin C 18mg 30%
Vitamin A 6mg 200%
Iron 2.7mg 15%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 240 g
  • Cal: 15 %
  • Fat: 21.5 %
  • Carb: 13 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.1%)
  • Fat (39.6%)
  • Protein (11.3%)
Amys Lasagne Good and Bad Points
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