Amount Per 1 meal | |||
Calories | 300 Kcal (1256 kJ) | ||
Calories from fat | 126 Kcal | ||
% Daily Value* | |||
Total Fat | 14g | 22% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Total Carbs | 39g | 13% | |
Sugars | 7g | 28% | |
Dietary Fiber | 4g | 16% | |
Protein | 9g | 18% | |
Vitamin C | 18mg | 30% | |
Vitamin A | 6mg | 200% | |
Iron | 2.7mg | 15% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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