Calories in Schwans Lasagna with meat sauce

310Calories
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Nutrition Facts Schwans Lasagna with meat sauce

Amount Per 1 cup
Calories 310 Kcal (1298 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 700mg 29%
Total Carbs 34g 11%
Sugars 6g 24%
Dietary Fiber 5g 20%
Protein 18g 36%
Vitamin C 6mg 10%
Vitamin A 1.2mg 40%
Iron 4.5mg 25%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 237 g
  • Cal: 15.5 %
  • Fat: 18.5 %
  • Carb: 11.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43%)
  • Fat (34.2%)
  • Protein (22.8%)
Schwans Lasagna with meat sauce Good and Bad Points
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