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5 cheese lasagna (with meat sauce and whole wheat pasta)

5 cheese lasagna (with meat sauce and whole wheat pasta) Calories

Calories in Delish 5 cheese lasagna (with meat sauce and whole wheat pasta)

Serving size

390Calories

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How many calories should you eat?

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lbs

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Amount Per 340 g
Calories	390 Kcal (1633 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	6g	30%
Cholesterol	40mg	13%
Sodium	520mg	22%
Total Carbs	45g	15%
Sugars	5g	20%
Dietary Fiber	7g	28%
Protein	20g	40%
Vitamin C	15mg	25%
Vitamin A	4mg	133%
Iron	1.8mg	10%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.3, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 390 calories

Let's Burn 390 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (390 calories) 340 g

Cal: 19.5 %
Fat: 23.1 %
Carb: 15 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.6%)
Fat (34.2%)
Protein (20.3%)

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