Lasagna pasta and sauce mix unprepared Calories

Calories in Albertsons Lasagna pasta and sauce mix unprepared

Serving size

658Calories

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Amount Per 1.5 oz 2/3 cup dry pasta tbsp dry sauce mix
Calories	658 Kcal (2755 kJ)
Calories from fat	279 Kcal
		% Daily Value*
Total Fat	31g	48%
Saturated Fat	6g	30%
Cholesterol	7mg	2%
Potassium	1112mg	24%
Total Carbs	72g	24%
Sugars	27g	108%
Dietary Fiber	14g	56%
Protein	31g	62%
Vitamin C	13.8mg	23%
Vitamin A	0.4mg	13%
Iron	2.5mg	14%
Calcium	510mg	51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.9, PointsPlus: 18, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 658 calories

Let's Burn 658 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (658 calories) 42 g

Cal: 32.9 %
Fat: 47.7 %
Carb: 24 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.7%)
Fat (40.4%)
Protein (17.9%)

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Albertsons Lasagna pasta and sauce mix unprepared Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
low cholesterol
high fiber
high in sugar
high in total fat
high in saturated fat

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