Large pork tropichop yellow rice and vegetables Calories

Calories in Pollo Tropical Large pork tropichop yellow rice and vegetables

Serving size

1000Calories

Full Pollo Tropical Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 24 oz
Calories	1000 Kcal (4187 kJ)
Calories from fat	387 Kcal
		% Daily Value*
Total Fat	43g	66%
Saturated Fat	14g	70%
Cholesterol	155mg	52%
Sodium	1810mg	75%
Total Carbs	97g	32%
Sugars	4g	16%
Dietary Fiber	8g	32%
Protein	62g	124%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 22.8, PointsPlus: 27, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1000 calories

Let's Burn 1000 Calories!

3.7 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.9 hour

Bicycling, general
4.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

50%

of RDI* (1000 calories) 680 g

Cal: 50 %
Fat: 66.2 %
Carb: 32.3 %
Prot: 124 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.9%)
Fat (37.8%)
Protein (24.2%)

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