Calories in Cooking Light Lamb wraps with tzatziki sauce

Serving size

389Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 wrap
Calories	389 Kcal (1629 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	7g	35%
Cholesterol	58mg	19%
Sodium	532mg	22%
Total Carbs	33g	11%
Dietary Fiber	4g	16%
Protein	24g	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.5, PointsPlus: 10, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 389 calories

Let's Burn 389 Calories!

1.4 hour

Swimming, treading water, moderate effort
42 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (389 calories) 240 g

Cal: 19.5 %
Fat: 27.7 %
Carb: 11 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.8%)
Fat (41.5%)
Protein (24.6%)

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