Calories in Coles Lamb forequarter chops

200Calories
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Nutrition Facts Coles Lamb forequarter chops

Amount Per 1 chop
Calories 200 Kcal (837 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Total Carbs 26g 9%
Protein 26g 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 260 g
  • Cal: 10 %
  • Fat: 13.8 %
  • Carb: 8.7 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36%)
  • Fat (28%)
  • Protein (36%)
Coles Lamb forequarter chops Good and Bad Points
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