Calories in Saffron Road Lamb saag with basmati rice, mild heat level
300Calories
Amount Per 97344 g | |||
Calories | 300 Kcal (1256 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 45mg | 15% | |
Sodium | 690mg | 29% | |
Total Carbs | 37g | 12% | |
Sugars | 1g | 4% | |
Dietary Fiber | 4g | 16% | |
Protein | 17g | 34% | |
Vitamin C | 6mg | 10% | |
Vitamin A | 1.2mg | 40% | |
Iron | 2.3mg | 13% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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