Calories in Ehrmann Lacto zero quark joghurt creme
196Calories
Amount Per 135 g | |||
Calories | 196 Kcal (821 kJ) | ||
Calories from fat | 90 Kcal | ||
% Daily Value* | |||
Total Fat | 10g | 15% | |
---|---|---|---|
Saturated Fat | 7g | 35% | |
Sodium | 50mg | 2% | |
Total Carbs | 19g | 6% | |
Sugars | 18g | 72% | |
Protein | 7g | 14% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment