Calories in Ehrmann Lacto zero fruchtjoghurt erdbeere

143Calories
How many calories should you eat?
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Nutrition Facts Ehrmann Lacto zero fruchtjoghurt erdbeere

Amount Per 1 becher
Calories 143 Kcal (599 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 3g 15%
Total Carbs 21g 7%
Sugars 20g 80%
Protein 5g 10%
Calcium 230mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (143 calories) 150 g
  • Cal: 7.2 %
  • Fat: 6.2 %
  • Carb: 7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60%)
  • Fat (25.7%)
  • Protein (14.3%)
Ehrmann Lacto zero fruchtjoghurt erdbeere Good and Bad Points
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