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la quebecoise boston multigrain pizza, individual

La quebecoise boston multigrain pizza, individual Calories

Calories in Boston Pizza La quebecoise boston multigrain pizza, individual

Serving size

760Calories

Full Boston Pizza Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Gender

Amount Per 411 g
Calories	760 Kcal (3182 kJ)
Calories from fat	279 Kcal
		% Daily Value*
Total Fat	31g	48%
Saturated Fat	14g	70%
Cholesterol	70mg	23%
Sodium	1570mg	65%
Total Carbs	85g	28%
Sugars	11g	44%
Dietary Fiber	9g	36%
Protein	40g	80%
Vitamin C	45mg	75%
Vitamin A	0.3mg	9%
Iron	7.5mg	42%
Calcium	450mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17, PointsPlus: 20, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 760 calories

Let's Burn 760 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

38%

of RDI* (760 calories) 411 g

Cal: 38 %
Fat: 47.7 %
Carb: 28.3 %
Prot: 80 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.6%)
Fat (35.8%)
Protein (20.5%)

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